by cranbim | Apr 17, 2019 | Mind Article
There are good reasons why you find that own mind often defeats your best efforts to get focussed on a job, and stay on it. There are two sides to controlling your attention. One is the very conscious decision to rest your gaze on a particular task – something...
by cranbim | Apr 10, 2019 | Mind Article
You reach for a spoon to eat your cereal. With hand in mid-air, your phone pings with a juicy notification that you just can’t resist. A simple distraction. The phone is closer to you, and your hand and attention divert to take a look. The spoon is no longer the...
by cranbim | Apr 10, 2019 | Mind Article
Why you are so easily distracted The gatekeeper’s job it is to be picky about what get’s into your conscious attention (and what gets to stay there). They take their job very seriously. Learn what the gatekeeper likes to allow in, and how to get your...
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